Webwelcome to the starting strength forums. Forum information threads / posts last post. Forum rules & account help. You know, the stuff you're supposed to. Webbest bet is to hire a starting strength coach. For me, when jumping back in, i can just sense the difference between a warm up weight and a work set. Maybe use reps in. Webstarting strength is a method of performing and programming the basic barbell lifts created by mark rippetoe. This sub exists to help people quit aimlessly exercising and. Page 1 of 609…